THERAPY

As we nurture our curiosity, we can turn towards ourselves and one another with more compassion, more capacity for connection, more interest toward our contradictions and complexities, and feel more resourced to participate in transforming our experiences.

Couples therapy

Our senses, social histories, identities, and relationships shape the we make meaning of our experiences. When meaning feels out of reach, we may feel disconnected from ourselves, our relationships, or both, and experience pain, anxiety, anger, or grief. This sense of separateness provides contrast, and potential for creating new meaning.

In our conversations, we’ll explore the creative possibilities within your inner differences (and the differences between you as a couple) to deepen understanding of yourself, your partner, and your needs. Through this process, you may experience more clarity, improve the quality of your connection, and cultivate novel, imaginative choices.

You can find more information about what our conversations may be like in FAQ. If your curiosity isn’t quenched, please reach out. I would be glad to respond to you.

Perinatal + Early parenthood Couples therapy

The perinatal period, or the time before and after the birth of a baby, can be a generative and transformational opportunity for parents and caregivers. While the inclusion of a new baby changes the shape of your family, it can also catalyze change and reveal needs, inequities, and vulnerabilities that are worth tending to in your relationship. Using Socio-Emotional Relationship Therapy (SERT), I work with couples to understand and challenge the social and emotional influences on the way you understand your roles as caregivers and partners. Working together, we’ll bring more mutuality and reciprocity for shared caregiving of one another and of your baby.

perinatal + postpartum therapy

group therapy

Group work is an effective way to engage in therapy with a therapist and peers. In some cases it may be also be more cost-effective than individual or couples therapy.

You may review the upcoming virtual fall offerings and their descriptions to the right.

Each offering will be updated with meeting times and pricing. As meeting times are shaped by group availability, I invite you to reach out with interest and timing preferences.